Customized physical therapy for lasting change
Customized physical therapy for lasting change
Your Therapist
Dr. Katherine Palmer, PT, DPT
Katie is a physical therapist and Crossfit L2 trainer. Katie received her BS in Human Nutrition, Foods, and Exercise from Virginia Tech, and her Doctorate of Physical Therapy from the University of Lynchburg. In addition to owning Optimize, Katie enjoys coaching crossfit and spending time outside with her family.
Testimonials
Treatment options & pricing
Forms of treatment
- Exercise Prescription
- Manual Therapy
- Dry Needling
- Joint Mobilization
- Movement Analysis
- Fitness Modifications
Initial Evaluation
- Complete and thorough evaluation to find the root cause of your pain, followed by creation of a treatment plan that is both achievable and sustainable for your life.
- 150$
Follow-up Visits
- 60 minute single visit: 150$
Performance Recovery
- Recovery plays a huge role in your overall health and wellness. It allows you to perform your best and keep injuries from hindering your progress. Optimize your recovery today with an appointment tailored to your individual needs through manual techniques, cupping, dry needling, and/or mobilization.
- 115$/60min
- 60$/30min
Schedule Your Appointment Today
Don't wait to start feeling better. Schedule your appointment today and take the first step towards improving your health with Optimize: Performance Physical Therapy. Due to recent maternity leave, Katie is currently seeing all patients by appointment only. Email to schedule today!
Contact Us
Email: optimizeptandperformance@gmail.com
Schedule: By Appointment Only
