Customized physical therapy for lasting change
Customized physical therapy for lasting change
Your Therapist
Dr. Katherine Palmer, PT, DPT
Katie is a pelvic floor and orthopedic physical therapist and crossfit L2 trainer. Katie received her B.S. in Human Nutrition, Foods, and Exercise from Virginia Tech, and her Doctorate of Physical Therapy from the University of Lynchburg. She has a passion for helping patients get back to doing what they love!
Testimonials
Testimonials
Treatment options & pricing
Forms of treatment
- Exercise Prescription
- Manual Therapy
- Dry Needling
- Joint Mobilization
- Movement Analysis
- Fitness Modifications
Pricing
- Initial Evaluation: 150$
Complete and thorough evaluation to find the root cause of your pain, followed by creation of a treatment plan that is both achievable and sustainable for your life.
- Follow-up visit: 125$
- Pregnancy Birth Prep visit: 125$
- Performance Recovery visit: 125$/60min, 70$/30min
Pelvic Floor Physical Therapy
- Katie specializes in pelvic floor physical therapy and loves to help patients with any pelvic floor related concerns. She also specializes in treatment of pregnant and postpartum patients. She offers a pregnancy prep visit for any patients interested in learning how to exercise while pregnant, birthing prep, and guidance for postpartum.
Performance Recovery
- Recovery plays a huge role in your overall health and wellness. It allows you to perform your best and keep injuries from hindering your progress. Optimize your recovery today with an appointment tailored to your individual needs through manual techniques, cupping, dry needling, and/or mobilization.
Schedule Your Appointment Today
Don't wait to start feeling better. Schedule your appointment today and take the first step towards improving your health with Optimize: Performance Physical Therapy. Katie is currently seeing all patients by appointment only. Email to schedule today!
Contact Us
Email: optimizeptandperformance@gmail.com
Schedule: By Appointment Only
